Neck Exercises and Stretches

Choose the exercises/stretches prescribed by our office:

Flexion

Stretch

Hand Assisted

Exercises

Extension

Stretch

Hand Assisted

Exercises

Lateral Flexion

Stretch

Hand Assisted

Exercises

Rotation

Stretch

Hand Assisted

Exercises

IMPORTANT: If this or any other stretch/exercise causes pain, tingling, numbness or other abnormality discontinue and contact our office immediately. The exercises/stretches contained within this website are solely for the use of existing, active patients of our clinic who have received a prescription for these exercises/stretches. Other individuals do not have our permission to perform the exercises/stretches contained within and should not attempt to do so. Attempting to perform these exercises/stretches, unless explicitly prescribed by our office, could result in serious injury or a worsening of existing conditions.

Home Exercises and Stretches

Office Hours

Mon 8:30 am - 5:30 pm
Tue 8:30 am - 12:30 pm
Wed 8:30 am - 5:30 pm
Thu 8:30 am - 5:30 pm
Fri 8:30 am - 5:30 pm
Sat Closed
Sun Closed

Office Closed from 12:30 pm - 2:00 pm

Testimonials

Everyone at Dr Weislows office is Super Friendly. The doctor is an expert at his practice. I felt better after my first visit. Thank you Dr Weislow!
Brad K.

Friendly staff, clean, and had a great first visit. I was able to get a same day appointment and Dr W was able to adjust the areas I needed efficiently. Even got a quick ultrasound massage for my neck prior to the adjustments. Located right off Zaragoza.
John R.

Super professional and great adjustments been going with him for years. Highly Recommend!
Joseph A.

Super professional and affordable. I loved the fact that I was able to get an appointment the same day and that was a lifesaver. Thank you so much to all the staff for taking good care of me.
Kat S.

Awesome doctor and staff. All are nice and friendly. I suffer from sciatic pain and I always get relief in Dr Weislows care. Love this doctor !
Laura C.

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Neck Exercises and Stretches

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